Stress-Free Social Media Break

Hi All, I'm taking a brief hiatus from my blog and Instagram account @stayinbedmomblog. Lately, I'm feeling stressed and stretched too thin, which means I need to "stay in bed" more. See you in soon!In the meantime, please leave your blog topic ideas in the comments. What would you like to see more of on... Continue Reading →

A Final Thought – From the Pillow

You may wonder why each Stay-in-Bed Mom Blog (SIBMB) post ends with a "A Final Thought - From the Pillow". I grew up watching The Jerry Springer Show with my gram during lazy summer afternoons and holiday breaks from school hahah. I'd sit in a child's pose at the end of Mygram's bed and wait for... Continue Reading →

Overcoming all-or-nothing thinking

Thank you for joining Stay-in-Bed Mom Blog (SIBMB) for an ongoing positive self-talk series. Self-love starts with positive self-talk. We'll continue to discuss cognitive distortions, or unhelpful thinking styles, through the lens of parenthood. A little cognitive distortion here, a little exaggeration there isn't going to affect your mental state in the short term. However,... Continue Reading →

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