A Final Thought – From the Pillow

You may wonder why each Stay-in-Bed Mom Blog (SIBMB) post ends with a "A Final Thought - From the Pillow". I grew up watching The Jerry Springer Show with my gram during lazy summer afternoons and holiday breaks from school hahah. I'd sit in a child's pose at the end of Mygram's bed and wait for... Continue Reading →

Overcoming all-or-nothing thinking

Thank you for joining Stay-in-Bed Mom Blog (SIBMB) for an ongoing positive self-talk series. Self-love starts with positive self-talk. We'll continue to discuss cognitive distortions, or unhelpful thinking styles, through the lens of parenthood. A little cognitive distortion here, a little exaggeration there isn't going to affect your mental state in the short term. However,... Continue Reading →

Self-love starts with positive self-talk

Ah, the voice in your head...Sometimes your brain can be a mouthy, lying little b!tch or @ss. "I can't do anything right." "I'm a bad mom (dad)." "My kids would be better off without me." Back talk that b!tch (or @ss)! Join me for Stay-in-Bed Mom Blog's (SIBMB) positive self-talk series. Don't trust every thought.... Continue Reading →

More Mamantras from you

Do you have a "Daddy Devotional" or a "Mamantra"? Sharing is caring! Blog followers, join my Insta-tribe of mindful mamas and devoted dadas. Follow these wise parents today on Instagram! Feel Good...Feel Better...Feel Wonderful (because you are)... - @startermama Thank you, @startermama and Bob Wiley (Bill Murray) from What About Bob? (1991) - a favorite... Continue Reading →

Mamantras from you

What are you longing for in your #momlife? Happiness? Peace? Love? Knowledge? Action? Blog followers, join my Insta-tribe of mindful mamas and devoted dadas. Follow these wise parents today on Instagram! Tomorrow Not Today - @missdee_85 Coffee First - @mothersdirtydishes Love First - @manchestermamachecklist 1 of 2 2 of 2 Play Don't Perform... - @bootsngrace... Continue Reading →

Mamantras: what’s yours?

I'm not broken; I'm becoming. I may not have mastered the art of meditation (far from it), but I'm becoming a more mindful mama. I try to take a deep cleansing in and out breath whenever I feel tightness in my chest, AKA "the chest tar". Do you have a mom mantra or "Mamantra"? Mine... Continue Reading →

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